I started working with ProdHealth in February 2020. I had started a hard training regimen for climbing in the fall of 2019, but I had not been able to stay with it. I thought it was mostly due to my … Read More
Author Archives: Mark Reid
Effect of a Game-Based Intervention Designed to Enhance Social Incentives to Increase Physical Activity Among Families: The BE FIT Randomized Clinical Trial
Glycemic and cardiovascular parameters improved in type 2 diabetes with the high nutrient density (HND) diet
A Plant-Based Dietary Intervention Improves Beta-Cell Function and Insulin Resistance in Overweight Adults

Your Nutrition Advice Won’t Help if It’s Not Culturally Sensitive
While nutrition is a science, food is personal, and healthy eating is a little bit different for everyone. There are so many factors that shape the way we eat—taste preferences, goals, schedules, food availability—and a person’s cultural background has a … Read More
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